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Training Facility
SC Cricket
Coaching operates from one of the
leading indoor cricket centres in Australia.
Cannon Indoor Sports, in Narre Warren (see
map), is home to a
purpose built magnificent 6 lane, state of the art,
indoor cricket facility, complete with 2 bowling
machines, 15 meter run ups and superb, realistic,
artificial practice surfaces which suit and
encourage all types of player.
Coaching - Practice
All coaching will be taken by Steve Chapman, an ECB
level III cricket coach and former First Class
cricketer or by a suitably qualified coach in his
absence. All coaches involved with the
implementation of the program will be suitably
qualified and experienced, to provide the finest
quality coaching available.
Guest Coaches, motivational speakers and a
Sports Psychologist will be invited to
some training sessions to share their experiences
and knowledge of playing or working at an elite
level throughout their careers.
Academy players will receive upon arrival, Academy
apparel for training purposes and have the
opportunity develop their cricket at various
practice sessions throughout the week. Essentially
players will practice together, however there will
be opportunity for individual coaching sessions
throughout their time on the Academy. Practice
sessions will revolve around nets and fielding
drills both inside and out.
Digital Video Analysis
Regularly throughout the Academy program, players
will be digitally recorded and the footage closely
analysed in a meeting between player and coach to
help the player develop technically and tactically.
SC Cricket Coaching uses Swinger Plus and Swinger
Pro for all of its video analysis coaching sessions.
Swinger is a video based motion analysis software
program designed to provide a complete range of data
analysis tools, to allow state of the art evaluation
of player performance.
With the use of Swinger, players, at all practice
sessions will be able to access an instant replay
facility in order to ensure the highest ongoing
means of practice available. Batsmen are literally
able to view, in detail, any shot they have played,
immediately after it has been executed in practice.
Bowlers have exactly the same opportunity to view
their action immediately after the ball has been
delivered.
For an extensive overview of the video analysis
software used by SC Cricket Coaching
click here.
At the conclusion of the Academy all footage will be
given to the player on DVD to view at his leisure
upon his return home.
Club Placement
All players will be placed at a local cricket club,
to play at a level that will most suit their
respective ability. From First Class professionals,
through to local league recreational players, we can
find a standard suitable to the player, to ensure
that the standard of cricket is both competitive and
enjoyable.
Players will practice with their respective clubs on
Tuesday and Thursday evenings and play in a
competitive league fixture on a Saturday. All club
subscription fees are included in the price of the
Academy enrolment fee. It is anticipated Academy
attendees will have the option of playing both days
of the weekend and also in friendly mid week
fixtures when available.
Accommodation
Players
will live together for the duration of their stay in
properties located only a few minutes from the
cricket centre. They will have access to vehicles
which will be provided throughout their stay and can
be used for leisure time activities outside of
practice. Food cost is not included in the
Academy fee.
Fitness Training
Upon
arrival all players will be subjected to a physical
screening examination by our Physio Drew, in order
to reduce the risk of injury whilst training. Areas
of potential weakness will be identified and this
information passed onto the fitness coach so that a
specific training program for each individual may be
generated to suit the individual needs of each
player.
Sessions will revolve around strength and
conditioning, ideal for core stability, injury
prevention, flexibility, balance, agility, strength,
power and endurance. Aerobic fitness sessions will
ensure players are adequately prepared for the
testing Australian climate.
During your time in Australia players will be
subjected to a 3 day boot camp in Lorne, which is a
very popular tourist destination. Staying at the
Mantra Erskine Resort, players will be able to
mix tough physical fitness sessions with
opportunities to surf and relax in one of Victoria’s
most picturesque holiday destinations.
Cross training sessions will be utilized to ensure
maximum enjoyment throughout the training program
and will include numerous activities such as:-
swimming, cycling, boxing training, tennis, squash
and golf.
Recovery sessions after weekend cricket will take
place at either Lysterfield lake or at the local
beach and will be in the form of a walk around the
lake amongst the Kangaroos or a leisurely swim.
Motivational Speakers
We are
delighted to have some of the highest quality
coaches available to us, it may also be said that
there will be guest appearances from equally
experienced persons to share their experiences of
professional sport at the highest level.
Click here to download SC Cricket Academy Brochure.
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